Cookery Jockey Kodo Millet
Incorporating Cookery Jockey Kodo Millet into your diet is a simple and effective way to boost your health. With its rich nutritional profile and numerous health benefits, Kodo millet is truly a gift from nature. Whether you’re managing diabetes, controlling blood pressure, or simply looking for a nutritious grain to add to your meals, Cookery Jockey Kodo Millet is the perfect choice. Try it today and experience the difference in quality and health benefits that only Cookery Jockey can offer.
About Cookery Jockey Kodo Millet
Kodo millet, locally known by different names in different states such as “Kodra or Varagu or Kodu or Arka” is a hidden gem among grains, celebrated for its rich nutritional profile and numerous health benefits. This ancient grain has been a staple in many cultures for centuries, and its popularity is now resurging as people become more health-conscious. Kodo millet is particularly valued for its anti-diabetic, anti-hypertensive properties, as well as its ability to aid in weight management and cholesterol reduction.
Cookery Jockey Kodo Millet stands out in the market due to its superior quality and purity. At Sabu Trade, we take pride in ensuring that Cookery Jockey Kodo millet is processed in a state-of-the-art, fully automated plant, where it undergoes meticulous cleaning to remove dust, stones, and other impurities. The grain is then passed through Sortex machines to ensure only the finest quality millet reaches our customers. Finally, the outer husk is carefully removed, leaving behind a nutrient-rich grain ready for consumption.
About Sachamoti Sabudana
Sachamoti Sabudana is more than just a brand; it’s a legacy of quality and trust. For more than 40 years, we have been committed to providing the finest sago to our customers. Our dedication to maintaining consistent quality and excellent service has made us synonymous with sabudana in many parts of India. We are proud to have earned the patronage of countless households who rely on our product for their culinary needs..
One of the most sought after sabudana brands which has become synonymous to the word sabudana in many parts of India due to its long dedicated consistent quality and service for many years. It enjoys the tag of First Agmark accredited sabudana of India along with CHAKRA due to the visionary steps of our M.D. Shri Gopal Ji Sabu who was the first to introduce this concept of consumer packing in sabudana. This is the reason why the patronage it maintains amongst consumers of sabudana is still unmatched.
Sachamoti sabudana comes in two variants:
Sachamoti Agmark sabudana: Ideal for tasty Khichadi vada, dishes can be prepared after three hours of soaking in water for best results.
Sachamoti Chinidana: This steamed small sabudana is ideal for tasty delicacies after soaking them over night in water.
So, get ready to make your breakfast extra delicious by exploring multiple recipes that require chinidana.
| Nutritious value Approx 100g(Dry) | |
|---|---|
| Parameter | value |
| Total Carbohydrates (by difference) | 65.9g |
| Fat | 1.4g |
| Energy | 353kcal |
| Dietry Fiber | 5.2g |
| Crude Protein | 8.3g |
| Minerals | 2.6g |
| Magnesium (as Mg) | 28mg |
| Calcium (as Ca) | 35mg |
| Zinc (as Zn) | 3.2mg |
| Phosphorous | 188mg |
| Iron | 1.7mg |
| Thiamine | 0.15mg |
| Niacin | 2mg |
| Available in 500g Packings in 25 Kg Nett. Hdpe Sack Masterpack |
|---|
Nutritional Value of Cookery Jockey Kodo Millet
Kodo millet is not just another grain. it’s a powerhouse of nutrients that can be a valuable addition to any diet. Below is the nutritional breakdown of Cookery Jockey Kodo Millet, based on 100 grams of dry grain:
| Nutritious value Approx 100g(Dry) | |
|---|---|
| Parameter | value |
| Total Carbohydrates (by difference) | 85.62g |
| Crude Fibre | 0.11g |
| Energy | 353.65kcal |
| Dietry Fiber | 1.30g |
| Total starch | 95.30g |
| Calcium as Ca | 8.50g |
| Total fat below | 0.10g |
| Total sugar below | 2.0g |
| Protein | 0.10g |
| Varieties: Common, Chinidana |
|---|
| Available Sizes: 200g, 500g and 1Kg Packings in 25 Kg Nett. Hdpe Sack Masterpack |
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These nutritional values make Sachamoti Sabudana a great source of energy, ideal for a healthy diet. Its high carbohydrate content makes it an excellent energy booster, while its low fat and protein content make it a light and easy-to-digest food. Sachamoti Agmark Sabudana is available in various sizes to meet your needs:
Shop Cookery Jockey Kodo Millet Online at Sabuonline.com
Visit sabuonline.com to order Cookery Jockey Kodo Millet online and explore our full range of products. With just a few clicks, you can easily place your order and enjoy the convenience of home delivery. We ensure that your favorite Kodo Millet arrives in perfect condition, whether you’re purchasing for a single meal or stocking up for the month. Shop with confidence from the comfort of your home and get the highest quality Kodo Millet delivered right to your doorstep.
Health Benefits of Kodo Millet
- Anti-Diabetic Properties Kodo millet is an ideal grain for diabetics due to its low glycemic index. This means that it releases glucose slowly into the bloodstream, preventing sudden spikes in blood sugar levels. Regular consumption of Kodo millet can help manage and even prevent type 2 diabetes, making it a natural alternative to processed grains like white rice and wheat.
- Anti-Hypertensive Benefits High blood pressure is a common health issue that can lead to severe complications if left unmanaged. Kodo millet is rich in magnesium, which acts as a vasodilator, helping to relax blood vessels and reduce blood pressure. The presence of potassium in Kodo millet also plays a role in controlling blood pressure by counteracting the effects of sodium in the body.
- Weight Management For those looking to maintain or lose weight, Kodo millet is a fantastic grain to incorporate into your diet. Its high fiber content promotes satiety, helping you feel full for longer periods and reducing the likelihood of overeating. Additionally, the protein in Kodo millet aids in muscle repair and growth, which is crucial for a healthy metabolism.
- Cholesterol Reduction Kodo millet is an excellent food for heart health, thanks to its ability to reduce cholesterol levels. The high fiber content helps bind and remove bad cholesterol (LDL) from the body, while the presence of niacin (Vitamin B3) helps increase good cholesterol (HDL). This dual action makes Kodo millet a heart-friendly grain that can help lower the risk of cardiovascular diseases.
- Rich in Antioxidants Kodo millet is loaded with antioxidants, including phenolic compounds, which help combat oxidative stress and reduce inflammation in the body. These antioxidants play a crucial role in preventing chronic diseases such as cancer, arthritis, and heart disease. They also contribute to overall skin health, giving you a natural glow.
- Bone Health With a good amount of calcium and phosphorus, Kodo millet is beneficial for maintaining strong and healthy bones. These minerals are essential for bone density and play a critical role in preventing conditions like osteoporosis. Consuming Kodo millet regularly can be particularly beneficial for women, children, and the elderly, who are at higher risk of bone-related issues.
- Improved Digestive Health The dietary fiber in Kodo millet not only aids in weight management but also promotes a healthy digestive system. It helps in regular bowel movements, preventing constipation and promoting the growth of healthy gut bacteria. A well-functioning digestive system is key to overall health, and Kodo millet can play a significant role in maintaining it.
- Gluten-Free Grain Kodo millet is naturally gluten-free, making it an excellent choice for individuals with celiac disease or those who are gluten intolerant. It provides a safe and nutritious alternative to gluten-containing grains, allowing people with dietary restrictions to enjoy a wholesome and varied diet.